A Cookie Monster Reverie.

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Image via Shop Style.

Vulnerability. It’s one of those onomatopoeic words – you know, the ones that sound precisely like what they mean.

[vuhl-ner-uh-buh l]

It’s slow and fragile and difficult.

But like green vegetables and red wine, as I grow up I’m beginning to grasp wholeheartedly, and fall madly in love with the things I once hated.

Vulnerability is one of them.

But before you get this image in your mind of a girl sitting alone reading Jane Austen novels, shy and meek and timid, stop immediately.

I’m talking about being vulnerable from a place of tumultuous, delicious excitement – the ‘risk it for the biscuit’ type.

Because in risking something, whether it be money on the roulette table, ego in a relationship, becoming friends with your parents on Facebook or ordering anything other than a Chicken Parmagiana on Wednesday night, there’s this wicked sense of vulnerability. Couldn’t it all go totally wrong?

Or right? So right.

I think it’s borne from this underlying sense of self-entitlement, which has me sure that the cookie jar is infinite. That maybe today there are Oreos on offer, but tomorrow could be teddy bear biscuits and the next day choc chip (the Coles Farmhouse ones though, amirite?). I hope you’re getting my analogy.

Is the willingness to take risks, and be vulnerable and putty-like in the hands of a new experience borne from the optimism that nothing can really go wrong?

I’d like to think so.

As the new year rings in (for me to the sound of Flight Facilities, YAY!), I’m hoping some of the #resolutions come not from a place of getting everything together, but instead, in pursuit of getting lost in a deep spiral of vulnerability, of risk-taking.

Be okay with not knowing the answers, trust the cookie monster to deliver the goods. Everyday.

A Million Bad Habits to Break.

Image via French Voguettes

Jay walk, but look before you do it.

Risk it for the biscuit.

Go crazy, wild out, werk it.

Ugh.

I sometimes wonder when the consequences of moving fast will catch up, when my flinging hands will reach and smash the chandelier, when the bell will finally call the end to recess or when something finally, has to give.

Because living on the edge implies there’s an edge, and a deep, deep exponential drop down – to where though, it seems no one really knows. Or is there no such thing as an edge, does the valley keep on keeping on, and if so where does it lead?

Everything ends – except circles, they go right back to the start. Maybe that’s what this whole life thing is.

Is this actually an elusive, spherical world type of set up? Will we just keep exploring, pushing the boundaries and shuffling ever closer to a peripheral cliff edge that doesn’t really exist?

If so, when do you realise the glistening flicker beat is just a mirage that sparkles only because you’re looking in it’s direction? Is jumping over the fence worth it, only to find out the grass actually isn’t as green as it looked from the sideline?

For me, I think it’s time to re-read the Alchemist. Because I’m feeling like Lorde, I’ve got a million bad habits to break, not sleeping is one.

Raise a glass, because I’m not done saying it.

But I love it.

SB x

Step Back: An Ode to the Small Things.

Image via Miss Moss

Image via Miss Moss

Now I don’t usually listen to morning radio. Firstly because I refuse to deal with the reality of the current traffic status, and secondly, as much as I love Taylor Swift, she’s definitely going “out of style” at the rate of three songs per half hour.

But one specific, chilly morning the good old talk show hosts on the FM spectrum taught me something that changed my world with one question: they asked the entire, invisible cohort of listeners what was their ‘NOW’.

Like what was happening right now – urging people to share their current journey, goal, project, opening, closing, launch or completion of something…anything.

It was an enlightened morning commute because it really got me thinking how totally stuck in our mini worlds we can be, and how neglectful we are, of the cheeky achievements we make on a daily basis.

This ‘small thing’ goodness is a theme I’ve been toying with on Incogo.com (Check out my journeys here!) and ties in pretty perfectly with the whole foundational perspective of the positive, mindset fraternity: be present.

Sure, recognise you’re playing a big game with big boys, but don’t forget to actually stop and give yourself a gold star for the small goals reached.

Realistically, these things you pie off as unimportant could be major achievements in the eyes of someone else, and you’re doing yourself a disservice by regarding it as anything less. ‘Treat yo-self’.

Believe me I’m guilty of disregard constantly. It’s only when I’m chatting to a long lost friend about recent movements that I actually reflect on the last week in my diary and head, and realize that hey, finishing that essay was the best feeling ever, perfecting quinoa was a huge deal and I didn’t go on Facebook for a whole two hours straight yesterday! These are just basic examples, but going a little deeper, there is so much opportunity for us to turn up the pride.

Think of planning events, working in a team, writing your first blog post, helping someone spell ‘professional’ (seriously, is it one or two ‘f’s?), winning a competition, eating clean for the whole week, getting up earlier, having one less coffee a day, not swearing as much, remembering to feed the dog, telling Mum you appreciate the Roast she made last night or making someone laugh.

It’s all so damn good! Can you remember that please?

These are the little things, but they are all we’ve got. Let’s love them a little.

That may or may not have been a pun, but you get the picture.

Stop being so damn egotistical and thinking you need to do something major, get 367 likes on your Instagram post, win a medal, or be recognized a guest on Jimmy Fallon to feel accomplished.

Sure those would be nice (and don’t for a second, stop setting the most outrageous goals!), but don’t forget that before the Jimmy action, is the recognition and gratification of mini achievements. If you’re not grateful for that, there’s no way you’ll be motivated to work even harder.

It always has, and always will be, just you. And if no one else cares, make sure at least you do.

Here’s to the small things.

Love, S.

The Doorman.

Image via Sunshine in the Fog, Pinterest.

Image via Sunshine in the Fog, Pinterest.

As much as it might appear that I’m this little pocket rocket whose on fire, never stopping to breathe, sleep properly, take a look outside or step my bare-feet on the grass: truth be known it’s those darn little things that keep me sane.

But, like most of this generation of beautifully spoilt, young, wild and free things: I have been forever seeking to postpone the day when my crazy youth is no longer only as close as a crawl through the Narnia cupboard away.

I think for me, it was this idea that adulthood implies a sense of being ‘done and dusted’– forever to be held in the stuffy under-the-stairs crevice of Harry Potter fame, living in the denial of a better and bright yesterday.

What I never considered though, was that inside the man-hole, could exist yet another door, one I never knew about. A door to some new, magical world I would have never found, had I maintained my defiance of never setting foot in Harry’s place.

I know you’ve heard it before, ‘when one door closes, another opens’, but do you believe it, or just nod ignorantly to the elder that claims to share their wisdom?

Have you ever even really considered its truthfulness?

Because yesterday, on a walk along a beach I never once thought was really ‘that’ nice, I found an incredible sunset, some rocks to sit on and a jelly fish to touch.

In that instant, I finally acknowledged that in every second there’s an opportunity for discovery, an ‘aha’ moment or just a simple appreciation that what you never thought you wanted, might actually be the best outcome.

It’s so easy for us to rest on laurels, stop sprinting when it hurts rather than push for an extra 15 seconds until we’re truly out of breath, and to get complacent in the comfort and happiness of what we know we can handle with ease.

It’s so easy to get comfortable and forget about the big dreams and ambitions we hold.

But haven’t you realized that once children can walk they want to run, and once they learn how to clap or talk they do it endlessly, and faster, and more often, urging anyone around them to teach them more.

When did we get so self-righteous, so doom-oriented, boring, and eager to remain the same old place? Where did that hunger for novelty, and excitement for the unknown go?

That, I don’t know, but I do know it’s creeping back.

Because the truth is kid, enough will never be enough, and you are growing, changing and evolving with every passing second.

Are you hungry yet?

Love, S.

Why you shouldn’t date someone who does anything.

Image via We Heart It.

It seems that articles describing  “Why you should date a girl/guy who does this/that,” movement is taking over the world – or maybe just my news feed, but that’s essentially the same thing, right?. Without fail, the dawn of each … Continue reading

The Unapologetic Introduction.

Image by Demetria via We Heart It.

  My dad is simultaneously the biggest fan and blatant reviewer of my writing, and unfortunately I can’t help but mull, over every piece of advice he gives me. Being the most chilled father on the earth, I was absolutely … Continue reading

Forever Young.

Rolling down hills in Sintra, Portugal.

Image by Sheona Bello.

My dad keeps telling me that my “20’s are for learning” and every time he says it, I think I love him a little bit more. To me, learning implies a sprinkle of recklessness, a touch of experimentation, a hint … Continue reading

Have you got time to be happy?

Because every day is better when your happy!

Probs not, I mean with all the good series out at the moment, and the accessibility provided by Foxtel On Demand, not to mention the gossip sessions with pals and necessary winging over assignments and heat, I totally get that you more than likely don’t have the diary space to pencil in ‘happiness’.

Lol.

I don’t care if you have to get up before your first three alarms, or have to miss the entrée. You best make time for this essential activity. A smile a day. Two, three, four, a hundred. As many as you can in fact, winner is the best.

Today I will be gathering a camaraderie of troops to commence 100 days of happiness. 

Be an experimenter, a YES man! 100% money back guarantee!

The old you would do it, join me in the #100happydays challenge here.